Forming habits is a powerful way to create positive changes in your life. Here are 11 key things people need to know about forming habits:

1. Start Small: Begin with tiny, manageable changes.

Setting and achieving goals is an important aspect of personal and professional growth. Between using my vision boards, journaling and meditation on what’s possible, I get so much done in my life. I want to share some things that I feel have helped me TREMENDOUSLY. Here are 11 key things you need to know about setting goals…